Traveling with kids: A healthy stress-free trip!

Car trips, plane trips, bus trips and family vacations – No matter what the voyage, there are always two things you can count on: the endless “Are we there yet?” and “I’m hungry!”. With some planning you can prepare a travel bag filled with distractions and healthy treats, that will amuse your kids and keep […]

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beach outings with Yumbox

Mediterranean Foods for Kids: Forming Healthy Habits Young

Childhood is the best time to form healthy eating habits. The Mediterranean diet, like Yumbox, is centered around simplicity, balance and moderation. And now there’s more reason than ever to emphasize the Mediterranean staples in your family’s diet. Recent studies show that people who follow the Mediterranean regime have better cardio health. So incorporate some […]

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Seasonal Lunch Packing: March

We are in transition this month from winter to spring, so you will find that a wide range of foods can be considered “in season”. Unlike your choice of clothing on a chilly spring day, you can’t go wrong with the winter citrus fruits that are still in abundance or all of the new leafy […]

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Baking with Kids: Almond Cakes

I consider Financier (Almond Cakes) one of the best culinary inventions in France. They are so addictive. But you don’t need to travel to Paris to sample those little almond based pastries. In fact, financiers are so easy to make, your child can do most of the recipe!

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